Theanine

Bäst

Mjukgörare

Theanine omedelbart

  • Amino acid found primarily in green tea
  • Proven antioxidant and soothing benefits
  • Helps attract and hold water throughout skin’s uppermost layers
  • Also used as a flavor enhancer in foods and beverages

Theanine beskrivning

Theanine is an amino acid that has emollient, humectant, and soothing properties on skin. It can be lab-synthesized but also occurs naturally in green tea leaves and some types of edible mushrooms. Consumption of green tea has numerous studies supporting its benefits for overall health and vitality, and its theanine component is of strong worth for use in skin care, too. Its low molecular weight allows it to penetrate past skin’s surface, where it works within its epidermal layers to attract and hold water, thus maintaining skin’s hydration. It also works within skin’s uppermost layers to offset factors that lead to signs of inflammation. Theanine is used on its own in foods and caffeinated beverages to enhance flavor (it tastes of caramel which offsets the bitterness of caffeine). As such, it is considered safe for use on skin although usage levels of theanine in cosmetics haven’t been established.

Theanine referenser

  • Frontiers in Nutrition, April 2022, pages 1–12
  • Frontiers in Pharmacology, July 2021, pages 1–14
  • Phytotherapy Research, March 2019, pages 571–583
  • Chemical-Biological Interactions, March 2018, pages 69–79
  • Journal of the Science of Food and Agriculture, August 2011, pages 1,931–1,939

Peer-reviewed, substantiated scientific research is used to assess ingredients in this dictionary. Regulations regarding constraints, permitted concentration levels and availability vary by country and region.

Ingrediensrankning

Bäst

Effektiv och bevisad genom oberoende studier. Enastående aktiv ingrediens för de flesta hudtyper eller hudbesvär.

Bra

Nödvändig för att förbättra en formulas struktur, stabilitet eller penetration.

Genomsnittlig

Vanligtvis inte irriterande, men kan ha estetiska, stabilitets- eller andra problem som begränsar dess användbarhet.

Dålig

Det finns en risk för irritation. Risken ökar när den kombineras med andra ingredienser som kan orsaka irritation eller inflammation.

Sämst

Kan ge upphov till irritation, inflammation, torrhet och andra oönskade effekter. Kan ha vissa fördelar men har i allmänhet visat sig göra mer skada än nytta.

okänd

Vi kunde inte hitta detta i vårt ingredienslexikon. Vi registrerar alla saknade ingredienser och gör kontinuerliga uppdateringar.

Inte betygsatt

Denna ingrediens har inte blivit rankad eftersom vi inte har haft möjlighet att granska den aktuella forskningen.